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LIFE Announces a Free 8 Week Training and Nutrition Plan by Luke Istomin

FOR IMMEDIATE RELEASE

(Sydney, NSW) LIFE (Luke Istomin Fitness Experience) announces they are now offering a free eight week training and nutrition program created by Luke Istomin, an Australian Celebrity Trainer. Luke Istomin trained Hugh Jackman for his role as Wolverine and for the movie Australia. In addition, he has trained Nicole Kidman, Toby McGuire, Leonardo DiCaprio, Ricky Martin and many more. Now he is releasing this unique training program so all may take advantage of it. Individuals looking to lose weight will find the free training plan makes it easy to achieve that goal.

“The goal of this program is to help individuals reset their mind and body for a better life. The program covers nutrition and training, provides advice on how to develop the right attitude and offers a thriving community of like minded people, allowing individuals to obtain support online or to connect with others in their area. These are only a few of the many features found with the LIFE Online Personal Training program,” Jimmy Storrier, spokesperson for LIFE, announces.

The Australian Institute of Health and Welfare reports the average adult spends 39 hours per week engaged in sedentary activity. Of this activity, ten hours are spent at work, with watching television accounting for 13 hours per week. Only 43 percent of adults met the National Physical Activity Guidelines when it came to engaging in moderate intensity physical activity.

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